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Can I Do Rehab By Myself?

Getting Assistance For An Addiction

Trying to quit drugs by yourself is hard and could be risky. Learn about your opportunities of long-term abstinence through special therapy.

Choosing the way of treatment through a rehab centre is a tough issue. You might be dealing with worries about spending time apart from the ones you care about, how to cover-up the expense of medical care, or even the negative stigma around addiction and rehabilitation.


Though you may hesitate, it's worth to enter a rehab program, which will greatly support you increasing your chances for sustained sobriety.


This may make you think about going it alone and trying to get sober by yourself. Rehab centres provide you relaxed and friendly environment which help you to become sober like:

  • Detoxifying from Alcohol Addiction Safely
  • Support meetings and therapy
  • Longstanding aftercare and support
  • Suggestions for relapse prevention.

Ready to Get Help?

CALL US NOW ON 0800 246 1509



What Are The Issues Of Quitting Alone?

Guarantee security during detox and prepare yourself for long-term recovery, these are two major reasons if anyone get proficient help when stopping drugs and liquor. Many elements, such as alcohol and benzodiazepines, may provoke fatal withdrawal side effects when they are abruptly quit. These deadly withdrawal symptoms are taken off in a comfortable, medically supervised detox program. Moreover, the causes that formed the basis for abuse, should be treated, otherwise the chances for relapse would stay high.


Rehab centres are set up to help patients every step of the way. When they know about your problem and needs they will select a proper treatment program for you.

Some aspects to be considered when adjusting your program:

  • The seriousness of your dependence
  • Which substance you have got addiction to
  • The occurrence of co-occurring disorders
  • Your home and social environments

The Dangers Of Detoxing Alone

If a patient has developed addiction to drug or alcohol substances, he becomes physically and psychologically dependant on them. This indicates that their system and brain have adapted for the presence of the drug.

Eliminating the drug will result in a lack of balance leading to withdrawal side effects that range from moderately irritating to fatal.

Making the hard choice to get sober is an enormous and essential stage for your future. Allow us helping you to look for the ideal treatment centre for your requirements in case you are prepared to begin now call on 0800 246 1509


Feelings of hopelessness or suicidal thoughts, Convulsions and Tremors, Heart attack, Delirium Tremens are some of the deadly withdrawal symptoms presented by sudden stopping to take alcohol and related drugs. Attending a medically supervised clinic that knows how to assist with withdrawal symptoms during detox is essential.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Should Be Treated With Medicine During Detox

The treating personnel keeps track of your vital signs including pulse during a detox program ensuring you are safe.

  • This very important to observe during medical detox for regular users.
  • Addiction to the posterior drugs might need medical detoxification:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

A medical detox is usually the best solution if an individual becomes addicted to any of the drugs listed above.

Medication is available that will relieve detox symptoms from certain addictions and this is highly recommended to aid in long-term sobriety. These pharmaceuticals preparations are not addictive they are just provided to minimize the withdrawal side effects.


Are You Prepared To Get Help

Contact us today to be related with an understanding treatment professional.


Call on 0800 246 1509 to find out about the different kinds of rehab available for both inpatient and outpatient care.

In Inpatient treatment the addicts are managed by supervisor 24 hours a day. The advantages are being taken out from a harmful setting, which assists reduce craving, living inside a healthy atmosphere, getting individual care and having entry to continuous preparation and education.

During Outpatient Program, the recovering patient undergoes treatment in the centre in the daytime, but gets back home for the night. Outpatient treatment gives some benefit for example: to carry out their office work or school, be with family and friends during treatment.

The ones with serious addictions will help most from an inpatient rehabilitation, whilst those with minor serious addictions might find that an outpatient program perfectly suits their requirements.


It Cannot Be Stressed Enough That Medical Support During Recovery Is The Safest And Most Effect Rehab

Encouragement from like-minded people could mean the difference between relapse and recovery. We found the interrelation between poor living situation and substance abuse through experiment in 1970s.

A Canadian psychologists Bruce K. Alexander observed that the rats are becoming addicts because they lives in isolation and darkness and they drink drug-infused water over ordinary water. During the same study he placed rats in places with open space and other rats for company, almost none of the rats chose the drug-infused water. This case illustrate the importance of support, communications and relations. "Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations."

Psychologist Bruce K. Alexander on Rat Park experiment Psychologist Bruce K. Alexander said of his Rat Park experiment, that creating social contacts with others will make a difference when giving up drug or alcohol abuse.

Forming or maintaining connections with family members, sponsors, counsellors or other people during recovery process can ensure support and encouragement so necessary to withstand drugs or alcohol. Adequate social support should be given to the user whilst recovering, this can be done by:

  • A strong social support network is paramount during recovery and emotional support is key, as a shoulder to cry on can go a long way in reducing the loneliness and feelings of isolation.
  • Material - Here the support may have various forms - from financial aid to fulfilling assignments.
  • Positive Feedback - Dishing out congratulations for meeting goals, acknowledging his / her passing milestones, also kindly giving criticism, etc.
  • Education - This can include methods of self help, tools for keeping sober and tips to prevent relapse.
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Healthy Diets Support Groups Relapse Prevention Instructions And Ongoing Counselling Are The Tools Giving By The Rehab Centres In Long-Term Treatment Program

Long-term sobriety can be achieved by getting professional help and treatment. BLANK